8.5 km | 01:00:21 | 07:04/km日期: 2017-02-05 17:04 - 平均心率: 160 - 卡路里: 574 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 73%
Pace: 07'24" / 09'21" / 06'59" / 06'58" / 08'36" / 07'17" / 07'03" / 06'53" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'34") | 1000 / 1000 |
| 2 | | 07'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'58" (+00'10") | 1000 / 4000 |
| 5 | | 07'01" (+00'13") | 1000 / 5000 |
| 6 | | 07'17" (+00'29") | 1000 / 6000 |
| 7 | | 07'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'52" (+00'04") | 1000 / 8000 |
| 9 | | 06'48" | 495 / 8495 |
| 10 | | 07'33" (+00'45") | 33 / 8528 |
| 11 | | 18'43" (+11'55") | 5 / 8533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 55.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 09'21" | 00:16'45" |
| 3 | 06'59" | 00:23'44" |
| 4 | 06'58" | 00:30'42" |
| 5 | 08'36" | 00:39'18" |
| 6 | 07'17" | 00:46'35" |
| 7 | 07'03" | 00:53'38" |
| 8 | 06'53" | 01:00'31" |
| 8.5 | 06'59" | 01:04'15" |
展開計圈分析
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