11.0 km | 01:02:21 | 05:38/km日期: 2017-02-06 06:16 - 平均心率: 149 - 卡路里: 592 Cal - 平均步頻: 186
Pace: 05'40" / 05'45" / 05'37" / 05'21" / 07'03" / 10'46" / 05'06" / 05'21" / 05'42" / 05'30" / 05'24" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 07'03" (+01'57") | 1000 / 5000 |
| 6 | | 05'33" (+00'27") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'35") | 1000 / 9000 |
| 10 | | 05'29" (+00'23") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 1000 / 11000 |
| 12 | | 07'09" (+02'03") | 44 / 11044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
183.77 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'45" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 07'03" | 00:29'26" |
| 6 | 10'46" | 00:40'12" |
| 7 | 05'06" | 00:45'18" |
| 8 | 05'21" | 00:50'39" |
| 9 | 05'42" | 00:56'21" |
| 10 | 05'30" | 01:01'51" |
| 11 | 05'24" | 01:07'15" |
| 11.0 | 07'10" | 01:07'34" |
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