10.0 km | 00:47:57 | 04:47/km日期: 2017-02-06 17:54 - 卡路里: 769 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72%
Pace: 04'56" / 04'45" / 04'59" / 05'04" / 04'47" / 04'43" / 04'44" / 04'43" / 04'45" / 04'28" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'28") | 1000 / 1000 |
2 | | 04'44" (+00'17") | 1000 / 2000 |
3 | | 04'59" (+00'32") | 1000 / 3000 |
4 | | 05'03" (+00'36") | 1000 / 4000 |
5 | | 04'47" (+00'20") | 1000 / 5000 |
6 | | 04'42" (+00'15") | 1000 / 6000 |
7 | | 04'44" (+00'17") | 1000 / 7000 |
8 | | 04'42" (+00'15") | 1000 / 8000 |
9 | | 04'45" (+00'18") | 1000 / 9000 |
10 | | 04'27" | 1000 / 10000 |
11 | | 04'10" | 14 / 10014 |
2月累積里程 :
162.67 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'45" | 00:09'41" |
3 | 04'59" | 00:14'40" |
4 | 05'04" | 00:19'44" |
5 | 04'47" | 00:24'31" |
6 | 04'43" | 00:29'14" |
7 | 04'44" | 00:33'58" |
8 | 04'43" | 00:38'41" |
9 | 04'45" | 00:43'26" |
10 | 04'28" | 00:47'54" |
10.0 | 04'37" | 00:47'58" |