13.5 km | 01:10:26 | 05:13/km日期: 2017-02-06 17:24 - 卡路里: 923 Cal - 總步數: 12072 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'45" / 05'27" / 05'18" / 05'09" / 05'03" / 05'10" / 04'57" / 05'06" / 05'03" / 04'51" / 04'57" / 04'49" / 05'53" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'52") | 1008 / 1008 | 169 / 103 |
| 2 | | 05'25" (+00'35") | 1003 / 2011 | 171 / 107 |
| 3 | | 05'17" (+00'27") | 1002 / 3014 | 169 / 111 |
| 4 | | 05'09" (+00'19") | 1008 / 4022 | 171 / 113 |
| 5 | | 04'58" (+00'08") | 1005 / 5027 | 172 / 116 |
| 6 | | 05'10" (+00'20") | 1006 / 6034 | 170 / 113 |
| 7 | | 04'55" (+00'05") | 1004 / 7038 | 173 / 117 |
| 8 | | 05'02" (+00'12") | 1000 / 8038 | 174 / 113 |
| 9 | | 05'03" (+00'13") | 1009 / 9048 | 173 / 114 |
| 10 | | 04'50" | 1002 / 10050 | 174 / 118 |
| 11 | | 04'53" (+00'03") | 1000 / 11051 | 173 / 117 |
| 12 | | 04'51" (+00'01") | 1000 / 12051 | 173 / 118 |
| 13 | | 05'59" (+01'09") | 1008 / 13059 | 165 / 100 |
| 14 | | 05'33" (+00'43") | 495 / 13555 | 166 / 108 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'18" | 00:16'30" |
| 4 | 05'09" | 00:21'39" |
| 5 | 05'03" | 00:26'42" |
| 6 | 05'10" | 00:31'52" |
| 7 | 04'57" | 00:36'49" |
| 8 | 05'06" | 00:41'55" |
| 9 | 05'03" | 00:46'58" |
| 10 | 04'51" | 00:51'49" |
| 11 | 04'57" | 00:56'46" |
| 12 | 04'49" | 01:01'35" |
| 13 | 05'53" | 01:07'28" |
| 13.5 | 05'59" | 01:10'26" |
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