11.1 km | 01:02:00 | 05:35/km日期: 2017-02-07 06:16 - 平均心率: 150 - 卡路里: 595 Cal - 平均步頻: 190
Pace: 05'51" / 05'34" / 06'31" / 05'18" / 05'15" / 05'12" / 05'05" / 05'36" / 06'39" / 05'17" / 05'33" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'47") | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'35" (+00'31") | 1000 / 8000 |
| 9 | | 06'39" (+01'35") | 1000 / 9000 |
| 10 | | 05'16" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'26") | 1000 / 11000 |
| 12 | | 12'39" (+07'35") | 87 / 11087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
183.77 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 06'31" | 00:17'56" |
| 4 | 05'18" | 00:23'14" |
| 5 | 05'15" | 00:28'29" |
| 6 | 05'12" | 00:33'41" |
| 7 | 05'05" | 00:38'46" |
| 8 | 05'36" | 00:44'22" |
| 9 | 06'39" | 00:51'01" |
| 10 | 05'17" | 00:56'18" |
| 11 | 05'33" | 01:01'51" |
| 11.1 | 12'45" | 01:02'58" |
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