10.0 km | 00:47:30 | 04:44/km日期: 2017-02-07 18:38 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 63
Pace: 05'18" / 05'02" / 04'57" / 04'27" / 04'23" / 04'43" / 04'42" / 04'41" / 04'43" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'55") | 1000 / 1000 |
| 2 | | 05'01" (+00'38") | 1000 / 2000 |
| 3 | | 04'56" (+00'33") | 1000 / 3000 |
| 4 | | 04'27" (+00'04") | 1000 / 4000 |
| 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'42" (+00'19") | 1000 / 6000 |
| 7 | | 04'42" (+00'19") | 1000 / 7000 |
| 8 | | 04'40" (+00'17") | 1000 / 8000 |
| 9 | | 04'43" (+00'20") | 1000 / 9000 |
| 10 | | 04'29" (+00'06") | 1000 / 10000 |
| 11 | | 04'35" (+00'12") | 16 / 10016 |
2月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'02" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'27" | 00:19'44" |
| 5 | 04'23" | 00:24'07" |
| 6 | 04'43" | 00:28'50" |
| 7 | 04'42" | 00:33'32" |
| 8 | 04'41" | 00:38'13" |
| 9 | 04'43" | 00:42'56" |
| 10 | 04'30" | 00:47'26" |
| 10.0 | 04'06" | 00:47'30" |
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