13.2 km | 01:17:45 | 05:52/km日期: 2017-02-07 18:44 - 總爬升: 207 m - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 76%
Pace: 06'04" / 06'05" / 05'55" / 05'10" / 05'39" / 06'49" / 07'22" / 05'55" / 05'34" / 05'58" / 04'57" / 05'21" / 05'04" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'07") | 1000 / 1000 |
| 2 | | 06'04" (+01'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'58") | 1000 / 3000 |
| 4 | | 05'08" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 06'48" (+01'51") | 1000 / 6000 |
| 7 | | 07'22" (+02'25") | 1000 / 7000 |
| 8 | | 05'55" (+00'58") | 1000 / 8000 |
| 9 | | 05'33" (+00'36") | 1000 / 9000 |
| 10 | | 05'58" (+01'01") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'21" (+00'24") | 1000 / 12000 |
| 13 | | 05'03" (+00'06") | 1000 / 13000 |
| 14 | | 07'38" (+02'41") | 245 / 13245 |
2月累積里程 : 223.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'05" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 05'10" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 06'49" | 00:35'42" |
| 7 | 07'22" | 00:43'04" |
| 8 | 05'55" | 00:48'59" |
| 9 | 05'34" | 00:54'33" |
| 10 | 05'58" | 01:00'31" |
| 11 | 04'57" | 01:05'28" |
| 12 | 05'21" | 01:10'49" |
| 13 | 05'04" | 01:15'53" |
| 13.2 | 07'37" | 01:17'45" |
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