5.0 km | 00:24:49 | 04:56/km日期: 2017-02-09 13:16 - 卡路里: 325 Cal - 平均步頻: 180
Pace: 04'59" / 04'45" / 04'51" / 05'11" / 04'59" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'13") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'50" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 04'58" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" (+00'11") | 19 / 5019 |
2月累積里程 : 77.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'45" | 00:09'44" |
| 3 | 04'51" | 00:14'35" |
| 4 | 05'11" | 00:19'46" |
| 5 | 04'59" | 00:24'45" |
| 5.0 | 05'15" | 00:24'51" |
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