11.9 km | 01:11:54 | 06:01/km日期: 2017-02-12 06:02 - 卡路里: 907 Cal - 平均步頻: 178
Pace: 05'57" / 05'19" / 06'04" / 05'39" / 05'54" / 06'01" / 06'17" / 06'14" / 06'09" / 06'17" / 06'21" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'39") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 06'03" (+00'45") | 1000 / 3000 |
4 | | 05'39" (+00'21") | 1000 / 4000 |
5 | | 05'53" (+00'35") | 1000 / 5000 |
6 | | 06'01" (+00'43") | 1000 / 6000 |
7 | | 06'16" (+00'58") | 1000 / 7000 |
8 | | 06'14" (+00'56") | 1000 / 8000 |
9 | | 06'08" (+00'50") | 1000 / 9000 |
10 | | 06'16" (+00'58") | 1000 / 10000 |
11 | | 06'20" (+01'02") | 1000 / 11000 |
12 | | 06'02" (+00'44") | 946 / 11946 |
2月累積里程 :
162.67 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'19" | 00:11'16" |
3 | 06'04" | 00:17'20" |
4 | 05'39" | 00:22'59" |
5 | 05'54" | 00:28'53" |
6 | 06'01" | 00:34'54" |
7 | 06'17" | 00:41'11" |
8 | 06'14" | 00:47'25" |
9 | 06'09" | 00:53'34" |
10 | 06'17" | 00:59'51" |
11 | 06'21" | 01:06'12" |
11.9 | 06'02" | 01:11'55" |