42.8 km | 04:58:14 | 06:58/km日期: 2017-02-12 07:00 - 總爬升: 238 m - 平均心率: 161 - 卡路里: 3351 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 74%
Pace: 06'27" / 06'14" / 05'56" / 06'10" / 06'20" / 06'21" / 06'12" / 06'20" / 06'15" / 06'43" / 06'28" / 05'51" / 10'56" / 02'00" / 06'36" / 06'22" / 06'14" / 06'30" / 06'38" / 06'20" / 06'10" / 06'18" / 06'23" / 14'00" / 00'02" / 05'56" / 06'42" / 06'59" / 06'45" / 06'49" / 08'23" / 06'46" / 07'59" / 07'56" / 19'04" / 00'02" / 06'09" / 07'57" / 08'10" / 08'38" / 09'31" / 09'18" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'56" (+00'05") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'21" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'14" (+00'23") | 1000 / 9000 |
| 10 | | 06'43" (+00'52") | 1000 / 10000 |
| 11 | | 06'27" (+00'36") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'30" (+00'39") | 1000 / 13000 |
| 14 | | 06'25" (+00'34") | 1000 / 14000 |
| 15 | | 06'36" (+00'45") | 1000 / 15000 |
| 16 | | 06'21" (+00'30") | 1000 / 16000 |
| 17 | | 06'14" (+00'23") | 1000 / 17000 |
| 18 | | 06'30" (+00'39") | 1000 / 18000 |
| 19 | | 06'37" (+00'46") | 1000 / 19000 |
| 20 | | 06'20" (+00'29") | 1000 / 20000 |
| 21 | | 06'10" (+00'19") | 1000 / 21000 |
| 22 | | 06'18" (+00'27") | 1000 / 22000 |
| 23 | | 06'23" (+00'32") | 1000 / 23000 |
| 24 | | 06'22" (+00'31") | 1000 / 24000 |
| 25 | | 06'26" (+00'35") | 1000 / 25000 |
| 26 | | 07'07" (+01'16") | 1000 / 26000 |
| 27 | | 06'41" (+00'50") | 1000 / 27000 |
| 28 | | 06'59" (+01'08") | 1000 / 28000 |
| 29 | | 06'44" (+00'53") | 1000 / 29000 |
| 30 | | 06'48" (+00'57") | 1000 / 30000 |
| 31 | | 08'23" (+02'32") | 1000 / 31000 |
| 32 | | 06'45" (+00'54") | 1000 / 32000 |
| 33 | | 07'59" (+02'08") | 1000 / 33000 |
| 34 | | 07'56" (+02'05") | 1000 / 34000 |
| 35 | | 06'39" (+00'48") | 1000 / 35000 |
| 36 | | 08'06" (+02'15") | 1000 / 36000 |
| 37 | | 10'29" (+04'38") | 1000 / 37000 |
| 38 | | 07'56" (+02'05") | 1000 / 38000 |
| 39 | | 08'09" (+02'18") | 1000 / 39000 |
| 40 | | 08'38" (+02'47") | 1000 / 40000 |
| 41 | | 09'30" (+03'39") | 1000 / 41000 |
| 42 | | 09'17" (+03'26") | 1000 / 42000 |
| 43 | | 07'04" (+01'13") | 763 / 42763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
116.66 km 
ASICS 虎走 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 05'56" | 00:18'37" |
| 4 | 06'10" | 00:24'47" |
| 5 | 06'20" | 00:31'07" |
| 6 | 06'21" | 00:37'28" |
| 7 | 06'12" | 00:43'40" |
| 8 | 06'20" | 00:50'00" |
| 9 | 06'15" | 00:56'15" |
| 10 | 06'43" | 01:02'58" |
| 11 | 06'28" | 01:09'26" |
| 12 | 05'51" | 01:15'17" |
| 13 | 10'56" | 01:26'13" |
| 14 | 02'00" | 01:28'13" |
| 15 | 06'36" | 01:34'49" |
| 16 | 06'22" | 01:41'11" |
| 17 | 06'14" | 01:47'25" |
| 18 | 06'30" | 01:53'55" |
| 19 | 06'38" | 02:00'33" |
| 20 | 06'20" | 02:06'53" |
| 21 | 06'10" | 02:13'03" |
| 22 | 06'18" | 02:19'21" |
| 23 | 06'23" | 02:25'44" |
| 24 | 14'00" | 02:39'44" |
| 25 | 00'02" | 02:39'46" |
| 26 | 05'56" | 02:45'42" |
| 27 | 06'42" | 02:52'24" |
| 28 | 06'59" | 02:59'23" |
| 29 | 06'45" | 03:06'08" |
| 30 | 06'49" | 03:12'57" |
| 31 | 08'23" | 03:21'20" |
| 32 | 06'46" | 03:28'06" |
| 33 | 07'59" | 03:36'05" |
| 34 | 07'56" | 03:44'01" |
| 35 | 19'04" | 04:03'05" |
| 36 | 00'02" | 04:03'07" |
| 37 | 06'09" | 04:09'16" |
| 38 | 07'57" | 04:17'13" |
| 39 | 08'10" | 04:25'23" |
| 40 | 08'38" | 04:34'01" |
| 41 | 09'31" | 04:43'32" |
| 42 | 09'18" | 04:52'50" |
| 42.8 | 07'04" | 04:58'14" |
留言 
展開計圈分析
