21.0 km | 01:53:39 | 05:24/km日期: 2017-02-12 16:35 - 卡路里: 1248 Cal - 總步數: 20334 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 55%
Pace: 05'38" / 05'06" / 04'39" / 04'46" / 04'30" / 04'44" / 04'46" / 04'45" / 04'56" / 04'46" / 07'28" / 05'09" / 05'36" / 05'18" / 05'27" / 05'37" / 05'39" / 05'44" / 06'08" / 06'12" / 06'26" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'06") | 1003 / 1003 | 190 / 93 |
| 2 | | 05'04" (+00'34") | 1003 / 2007 | 198 / 99 |
| 3 | | 04'39" (+00'09") | 1007 / 3015 | 198 / 108 |
| 4 | | 04'41" (+00'11") | 1005 / 4021 | 195 / 108 |
| 5 | | 04'30" | 1012 / 5033 | 194 / 114 |
| 6 | | 04'38" (+00'08") | 1005 / 6038 | 190 / 113 |
| 7 | | 04'45" (+00'15") | 1003 / 7042 | 186 / 112 |
| 8 | | 04'45" (+00'15") | 1009 / 8052 | 187 / 112 |
| 9 | | 04'52" (+00'22") | 1007 / 9059 | 181 / 112 |
| 10 | | 04'46" (+00'16") | 1003 / 10062 | 182 / 114 |
| 11 | | 07'27" (+02'57") | 1008 / 11071 | 131 / 102 |
| 12 | | 05'04" (+00'34") | 1004 / 12075 | 185 / 106 |
| 13 | | 05'34" (+01'04") | 1005 / 13081 | 177 / 101 |
| 14 | | 05'16" (+00'46") | 1004 / 14085 | 185 / 102 |
| 15 | | 05'26" (+00'56") | 1002 / 15087 | 183 / 100 |
| 16 | | 05'37" (+01'07") | 1006 / 16094 | 180 / 98 |
| 17 | | 05'35" (+01'05") | 1002 / 17096 | 177 / 101 |
| 18 | | 05'48" (+01'18") | 1002 / 18098 | 177 / 97 |
| 19 | | 06'06" (+01'36") | 1007 / 19106 | 171 / 95 |
| 20 | | 06'11" (+01'41") | 1001 / 20107 | 163 / 98 |
| 21 | | 06'21" (+01'51") | 1005 / 21113 | 160 / 97 |
2月累積里程 :
215.07 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 04'39" | 00:15'23" |
| 4 | 04'46" | 00:20'09" |
| 5 | 04'30" | 00:24'39" |
| 6 | 04'44" | 00:29'23" |
| 7 | 04'46" | 00:34'09" |
| 8 | 04'45" | 00:38'54" |
| 9 | 04'56" | 00:43'50" |
| 10 | 04'46" | 00:48'36" |
| 11 | 07'28" | 00:56'04" |
| 12 | 05'09" | 01:01'13" |
| 13 | 05'36" | 01:06'49" |
| 14 | 05'18" | 01:12'07" |
| 15 | 05'27" | 01:17'34" |
| 16 | 05'37" | 01:23'11" |
| 17 | 05'39" | 01:28'50" |
| 18 | 05'44" | 01:34'34" |
| 19 | 06'08" | 01:40'42" |
| 20 | 06'12" | 01:46'54" |
| 21 | 06'26" | 01:53'20" |
| 21.0 | 14'31" | 01:53'39" |
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