10.9 km | 05:10:58 | 28:38/km日期: 2017-02-11 12:08 - 總爬升: 489 m - 地點: 大東山 - 卡路里: 744 Cal - 溫度: 16°C - 濕度: 49%
Pace: 34'02" / 40'22" / 29'57" / 46'09" / 25'38" / 31'11" / 25'57" / 26'48" / 20'46" / 15'05" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'18" (+21'13") | 1000 / 1000 |
| 2 | | 40'22" (+25'17") | 1000 / 2000 |
| 3 | | 29'57" (+14'52") | 1000 / 3000 |
| 4 | | 46'08" (+31'03") | 1000 / 4000 |
| 5 | | 25'20" (+10'15") | 1000 / 5000 |
| 6 | | 31'26" (+16'21") | 1000 / 6000 |
| 7 | | 25'59" (+10'54") | 1000 / 7000 |
| 8 | | 26'47" (+11'42") | 1000 / 8000 |
| 9 | | 20'46" (+05'41") | 1000 / 9000 |
| 10 | | 15'05" | 1000 / 10000 |
| 11 | | 14'47" | 862 / 10862 |
2月累積里程 : 105.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'02" | 00:34'02" |
| 2 | 40'22" | 01:14'24" |
| 3 | 29'57" | 01:44'21" |
| 4 | 46'09" | 02:30'30" |
| 5 | 25'38" | 02:56'08" |
| 6 | 31'11" | 03:27'19" |
| 7 | 25'57" | 03:53'16" |
| 8 | 26'48" | 04:20'04" |
| 9 | 20'46" | 04:40'50" |
| 10 | 15'05" | 04:55'55" |
| 10.9 | 14'48" | 05:08'41" |
展開計圈分析
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