7.2 km | 00:36:49 | 05:08/km日期: 2017-02-14 06:12 - 卡路里: 420 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 70%
Pace: 05'18" / 04'32" / 04'33" / 05'22" / 05'21" / 05'16" / 05'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'47") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'33" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'50") | 1000 / 4000 |
| 5 | | 05'21" (+00'50") | 1000 / 5000 |
| 6 | | 05'15" (+00'44") | 1000 / 6000 |
| 7 | | 05'31" (+01'00") | 1000 / 7000 |
| 8 | | 05'22" (+00'51") | 174 / 7174 |
2月累積里程 :
162.67 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
218.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'32" | 00:09'50" |
| 3 | 04'33" | 00:14'23" |
| 4 | 05'22" | 00:19'45" |
| 5 | 05'21" | 00:25'06" |
| 6 | 05'16" | 00:30'22" |
| 7 | 05'31" | 00:35'53" |
| 7.2 | 05'21" | 00:36'49" |
展開計圈分析
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