9.3 km | 01:41:08 | 10:52/km日期: 2017-02-16 17:28 - 總爬升: 394 m - 卡路里: 683 Cal - 溫度: 21°C - 濕度: 23%
Pace: 10'55" / 11'33" / 31'48" / 08'51" / 06'25" / 06'30" / 06'56" / 06'08" / 07'29" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+04'58") | 1000 / 1000 |
| 2 | | 11'32" (+05'35") | 1000 / 2000 |
| 3 | | 15'38" (+09'41") | 650 / 2650 |
| 4 | | 28'13" (+22'16") | 1000 / 3650 |
| 5 | | 06'13" (+00'16") | 1000 / 4650 |
| 6 | | 06'55" (+00'58") | 1000 / 5650 |
| 7 | | 06'44" (+00'47") | 1000 / 6650 |
| 8 | | 05'57" | 1000 / 7650 |
| 9 | | 06'30" (+00'33") | 1000 / 8650 |
| 10 | | 12'11" (+06'14") | 648 / 9299 |
2月累積里程 : 105.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 11'33" | 00:22'28" |
| 3 | 31'48" | 00:54'16" |
| 4 | 08'51" | 01:03'07" |
| 5 | 06'25" | 01:09'32" |
| 6 | 06'30" | 01:16'02" |
| 7 | 06'56" | 01:22'58" |
| 8 | 06'08" | 01:29'06" |
| 9 | 07'29" | 01:36'35" |
| 9.3 | 15'12" | 01:41'08" |
展開計圈分析
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