13.0 km | 01:36:27 | 07:25/km日期: 2017-02-18 09:13 - 平均心率: 107 - 卡路里: 483 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73%
Pace: 07'47" / 07'11" / 08'36" / 06'58" / 07'31" / 07'03" / 07'07" / 07'16" / 07'12" / 07'39" / 07'18" / 07'25" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'50") | 1000 / 1000 |
| 2 | | 07'09" (+00'12") | 1000 / 2000 |
| 3 | | 08'36" (+01'39") | 1000 / 3000 |
| 4 | | 06'57" | 1000 / 4000 |
| 5 | | 07'30" (+00'33") | 1000 / 5000 |
| 6 | | 07'02" (+00'05") | 1000 / 6000 |
| 7 | | 07'07" (+00'10") | 1000 / 7000 |
| 8 | | 07'16" (+00'19") | 1000 / 8000 |
| 9 | | 07'12" (+00'15") | 1000 / 9000 |
| 10 | | 07'38" (+00'41") | 1000 / 10000 |
| 11 | | 07'18" (+00'21") | 1000 / 11000 |
| 12 | | 07'24" (+00'27") | 1000 / 12000 |
| 13 | | 07'28" (+00'31") | 994 / 12994 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 707.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'11" | 00:14'58" |
| 3 | 08'36" | 00:23'34" |
| 4 | 06'58" | 00:30'32" |
| 5 | 07'31" | 00:38'03" |
| 6 | 07'03" | 00:45'06" |
| 7 | 07'07" | 00:52'13" |
| 8 | 07'16" | 00:59'29" |
| 9 | 07'12" | 01:06'41" |
| 10 | 07'39" | 01:14'20" |
| 11 | 07'18" | 01:21'38" |
| 12 | 07'25" | 01:29'03" |
| 13.0 | 07'28" | 01:36'29" |
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