12.0 km | 00:59:49 | 04:58/km日期: 2017-02-19 06:39 - 平均心率: 147 - 卡路里: 763 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 68%
Pace: 04'06" / 05'54" / 06'03" / 03'55" / 06'01" / 04'01" / 06'00" / 04'04" / 03'59" / 05'56" / 04'01" / 273'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'40") | 1000 / 2000 |
| 3 | | 05'17" (+00'44") | 1000 / 3000 |
| 4 | | 05'06" (+00'33") | 1000 / 4000 |
| 5 | | 04'56" (+00'23") | 1000 / 5000 |
| 6 | | 04'55" (+00'22") | 1000 / 6000 |
| 7 | | 04'49" (+00'16") | 1000 / 7000 |
| 8 | | 04'49" (+00'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'08") | 1000 / 9000 |
| 10 | | 04'54" (+00'21") | 1000 / 10000 |
| 11 | | 04'42" (+00'09") | 1000 / 11000 |
| 12 | | 04'33" | 1000 / 12000 |
| 13 | | 03'06" | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
76.24 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'54" | 00:10'00" |
| 3 | 06'03" | 00:16'03" |
| 4 | 03'55" | 00:19'58" |
| 5 | 06'01" | 00:25'59" |
| 6 | 04'01" | 00:30'00" |
| 7 | 06'00" | 00:36'00" |
| 8 | 04'04" | 00:40'04" |
| 9 | 03'59" | 00:44'03" |
| 10 | 05'56" | 00:49'59" |
| 11 | 04'01" | 00:54'00" |
| 12.0 | 02'41" | 00:56'44" |
展開計圈分析
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