15.0 km | 01:17:57 | 05:11/km日期: 2017-02-19 08:39 - 平均心率: 162 - 卡路里: 865 Cal - 總步數: 14075 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 64%
Pace: 04'58" / 05'07" / 05'05" / 05'09" / 05'11" / 05'23" / 05'10" / 05'10" / 05'09" / 05'07" / 05'30" / 05'12" / 05'09" / 05'07" / 05'07" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1005 / 1005 | 179 / 111 |
| 2 | | 05'05" (+00'04") | 1006 / 2012 | 181 / 108 |
| 3 | | 05'05" (+00'04") | 1007 / 3019 | 182 / 107 |
| 4 | | 05'06" (+00'05") | 1009 / 4029 | 182 / 107 |
| 5 | | 05'08" (+00'07") | 1007 / 5036 | 182 / 106 |
| 6 | | 05'22" (+00'21") | 1008 / 6045 | 173 / 107 |
| 7 | | 05'04" (+00'03") | 1006 / 7052 | 182 / 107 |
| 8 | | 05'08" (+00'07") | 1003 / 8056 | 182 / 106 |
| 9 | | 05'10" (+00'09") | 1002 / 9058 | 181 / 106 |
| 10 | | 05'26" (+00'25") | 1002 / 10061 | 173 / 106 |
| 11 | | 05'08" (+00'07") | 1004 / 11065 | 182 / 106 |
| 12 | | 05'09" (+00'08") | 1003 / 12069 | 181 / 106 |
| 13 | | 05'10" (+00'09") | 1002 / 13071 | 181 / 106 |
| 14 | | 05'07" (+00'06") | 1002 / 14074 | 180 / 107 |
| 15 | | 05'05" (+00'04") | 1006 / 15080 | 182 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 110.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 05'05" | 00:15'10" |
| 4 | 05'09" | 00:20'19" |
| 5 | 05'11" | 00:25'30" |
| 6 | 05'23" | 00:30'53" |
| 7 | 05'10" | 00:36'03" |
| 8 | 05'10" | 00:41'13" |
| 9 | 05'09" | 00:46'22" |
| 10 | 05'07" | 00:51'29" |
| 11 | 05'30" | 00:56'59" |
| 12 | 05'12" | 01:02'11" |
| 13 | 05'09" | 01:07'20" |
| 14 | 05'07" | 01:12'27" |
| 15 | 05'07" | 01:17'34" |
| 15.0 | 11'12" | 01:17'57" |
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