10.1 km | 01:08:57 | 06:49/km日期: 2017-02-19 17:25 - 總爬升: 125 m - 卡路里: 768 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81%
Pace: 06'14" / 06'32" / 06'38" / 06'47" / 06'43" / 06'57" / 06'47" / 06'55" / 07'00" / 07'16" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'31" (+00'04") | 1000 / 2000 |
| 3 | | 06'37" (+00'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" (+00'16") | 1000 / 5000 |
| 6 | | 06'56" (+00'29") | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 06'55" (+00'28") | 1000 / 8000 |
| 9 | | 06'59" (+00'32") | 1000 / 9000 |
| 10 | | 07'16" (+00'49") | 1000 / 10000 |
| 11 | | 09'09" (+02'42") | 100 / 10100 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'32" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 06'47" | 00:26'11" |
| 5 | 06'43" | 00:32'54" |
| 6 | 06'57" | 00:39'51" |
| 7 | 06'47" | 00:46'38" |
| 8 | 06'55" | 00:53'33" |
| 9 | 07'00" | 01:00'33" |
| 10 | 07'16" | 01:07'49" |
| 10.1 | 09'06" | 01:08'44" |
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