16.4 km | 01:39:30 | 06:03/km日期: 2017-02-19 19:36 - 總爬升: 161 m - 平均心率: 148 - 卡路里: 1135 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 65%
Pace: 08'38" / 06'25" / 06'19" / 06'12" / 06'02" / 05'41" / 06'06" / 05'40" / 05'59" / 05'52" / 05'49" / 06'06" / 05'32" / 06'00" / 05'28" / 05'20" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'26") | 14672 / 14672 |
| 2 | | 05'12" (+00'30") | 48 / 14720 |
| 3 | | 05'35" (+00'53") | 238 / 14958 |
| 4 | | 05'47" (+01'05") | 43 / 15002 |
| 5 | | 06'00" (+01'18") | 221 / 15223 |
| 6 | | 05'27" (+00'45") | 45 / 15269 |
| 7 | | 05'16" (+00'34") | 252 / 15522 |
| 8 | | 04'42" | 53 / 15575 |
| 9 | | 05'08" (+00'26") | 259 / 15834 |
| 10 | | 04'56" (+00'14") | 50 / 15885 |
| 11 | | 05'05" (+00'23") | 261 / 16147 |
| 12 | | 05'03" (+00'21") | 49 / 16196 |
| 13 | | 05'24" (+00'42") | 246 / 16443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
238.93 km 
Vibram Bikila 累積 :
17287.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'25" | 00:15'03" |
| 3 | 06'19" | 00:21'22" |
| 4 | 06'12" | 00:27'34" |
| 5 | 06'02" | 00:33'36" |
| 6 | 05'41" | 00:39'17" |
| 7 | 06'06" | 00:45'23" |
| 8 | 05'40" | 00:51'03" |
| 9 | 05'59" | 00:57'02" |
| 10 | 05'52" | 01:02'54" |
| 11 | 05'49" | 01:08'43" |
| 12 | 06'06" | 01:14'49" |
| 13 | 05'32" | 01:20'21" |
| 14 | 06'00" | 01:26'21" |
| 15 | 05'28" | 01:31'49" |
| 16 | 05'20" | 01:37'09" |
| 16.4 | 05'17" | 01:39'30" |
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