13.3 km | 01:11:45 | 05:24/km日期: 2017-02-19 16:09 - 平均心率: 154 - 卡路里: 1072 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'35" / 05'25" / 05'22" / 05'20" / 05'18" / 06'40" / 05'46" / 05'13" / 05'23" / 05'18" / 05'19" / 04'52" / 04'37" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'55") | 1004 / 1004 |
| 2 | | 05'25" (+00'47") | 977 / 1982 |
| 3 | | 05'22" (+00'44") | 1005 / 2987 |
| 4 | | 05'19" (+00'41") | 1009 / 3997 |
| 5 | | 05'17" (+00'39") | 1000 / 4997 |
| 6 | | 06'40" (+02'02") | 1004 / 6002 |
| 7 | | 05'44" (+01'06") | 1005 / 7007 |
| 8 | | 05'14" (+00'36") | 1000 / 8007 |
| 9 | | 05'22" (+00'44") | 1015 / 9023 |
| 10 | | 05'18" (+00'40") | 996 / 10019 |
| 11 | | 05'19" (+00'41") | 1010 / 11030 |
| 12 | | 04'49" (+00'11") | 1002 / 12033 |
| 13 | | 04'38" | 1007 / 13040 |
| 14 | | 05'08" (+00'30") | 275 / 13315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
217.62 km 
Y拖 三代 累積 :
4137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'20" | 00:21'42" |
| 5 | 05'18" | 00:27'00" |
| 6 | 06'40" | 00:33'40" |
| 7 | 05'46" | 00:39'26" |
| 8 | 05'13" | 00:44'39" |
| 9 | 05'23" | 00:50'02" |
| 10 | 05'18" | 00:55'20" |
| 11 | 05'19" | 01:00'39" |
| 12 | 04'52" | 01:05'31" |
| 13 | 04'37" | 01:10'08" |
| 13.3 | 06'11" | 01:11'45" |
展開計圈分析
留言 
