10.0 km | 01:04:26 | 06:26/km日期: 2017-02-20 17:21 - 卡路里: 706 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94
Pace: 06'30" / 06'37" / 06'35" / 06'40" / 07'12" / 05'57" / 06'27" / 06'08" / 06'19" / 05'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'33") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'35" (+00'38") | 1000 / 3000 |
4 | | 06'40" (+00'43") | 1000 / 4000 |
5 | | 07'10" (+01'13") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'27" (+00'30") | 1000 / 7000 |
8 | | 06'07" (+00'10") | 1000 / 8000 |
9 | | 06'18" (+00'21") | 1000 / 9000 |
10 | | 05'58" (+00'01") | 1000 / 10000 |
11 | | 04'31" | 9 / 10009 |
2月累積里程 :
602.81 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'37" | 00:13'07" |
3 | 06'35" | 00:19'42" |
4 | 06'40" | 00:26'22" |
5 | 07'12" | 00:33'34" |
6 | 05'57" | 00:39'31" |
7 | 06'27" | 00:45'58" |
8 | 06'08" | 00:52'06" |
9 | 06'19" | 00:58'25" |
10 | 05'58" | 01:04'23" |
10.0 | 05'15" | 01:04'26" |