13.4 km | 01:41:53 | 07:35/km日期: 2017-02-18 11:10 - 總爬升: 203 m - 地點: TC to TO - 卡路里: 1002 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'51" / 06'34" / 06'47" / 06'49" / 07'49" / 07'38" / 07'15" / 07'03" / 08'29" / 07'16" / 09'34" / 09'11" / 08'07" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'16") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'46" (+00'12") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 07'49" (+01'15") | 1000 / 5000 |
| 6 | | 07'38" (+01'04") | 1000 / 6000 |
| 7 | | 07'14" (+00'40") | 1000 / 7000 |
| 8 | | 07'03" (+00'29") | 1000 / 8000 |
| 9 | | 08'29" (+01'55") | 1000 / 9000 |
| 10 | | 07'15" (+00'41") | 1000 / 10000 |
| 11 | | 09'34" (+03'00") | 1000 / 11000 |
| 12 | | 09'10" (+02'36") | 1000 / 12000 |
| 13 | | 08'06" (+01'32") | 1000 / 13000 |
| 14 | | 06'02" | 416 / 13416 |
2月累積里程 : 105.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'47" | 00:20'12" |
| 4 | 06'49" | 00:27'01" |
| 5 | 07'49" | 00:34'50" |
| 6 | 07'38" | 00:42'28" |
| 7 | 07'15" | 00:49'43" |
| 8 | 07'03" | 00:56'46" |
| 9 | 08'29" | 01:05'15" |
| 10 | 07'16" | 01:12'31" |
| 11 | 09'34" | 01:22'05" |
| 12 | 09'11" | 01:31'16" |
| 13 | 08'07" | 01:39'23" |
| 13.4 | 06'02" | 01:41'54" |
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