5.3 km | 00:25:01 | 04:45/km日期: 2017-02-21 15:18 - 卡路里: 295 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 43%
Pace: 04'49" / 04'53" / 04'43" / 04'42" / 04'41" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'08") | 1000 / 1000 |
| 2 | | 04'53" (+00'13") | 1000 / 2000 |
| 3 | | 04'42" (+00'02") | 1000 / 3000 |
| 4 | | 04'42" (+00'02") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 259 / 5259 |
2月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'53" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'42" | 00:19'07" |
| 5 | 04'41" | 00:23'48" |
| 5.3 | 04'41" | 00:25'01" |
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