20.0 km | 01:56:44 | 05:50/km日期: 2017-02-19 20:44 - 平均心率: 142 - 卡路里: 1205 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 67%
Pace: 05'26" / 05'52" / 05'45" / 05'52" / 05'46" / 05'50" / 05'50" / 05'51" / 05'55" / 05'50" / 05'54" / 05'50" / 05'36" / 05'33" / 05'38" / 05'49" / 05'58" / 06'26" / 06'07" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'51" (+00'25") | 1000 / 2000 |
| 3 | | 05'45" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'25") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" (+00'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'29") | 1000 / 9000 |
| 10 | | 05'49" (+00'23") | 1000 / 10000 |
| 11 | | 05'53" (+00'27") | 1000 / 11000 |
| 12 | | 05'50" (+00'24") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'06") | 1000 / 14000 |
| 15 | | 05'37" (+00'11") | 1000 / 15000 |
| 16 | | 05'48" (+00'22") | 1000 / 16000 |
| 17 | | 05'57" (+00'31") | 1000 / 17000 |
| 18 | | 06'25" (+00'59") | 1000 / 18000 |
| 19 | | 06'06" (+00'40") | 1000 / 19000 |
| 20 | | 05'52" (+00'26") | 1000 / 20000 |
| 21 | | 05'09" | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
178.71 km 
adida 綠色 累積 :
84.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'52" | 00:11'18" |
| 3 | 05'45" | 00:17'03" |
| 4 | 05'52" | 00:22'55" |
| 5 | 05'46" | 00:28'41" |
| 6 | 05'50" | 00:34'31" |
| 7 | 05'50" | 00:40'21" |
| 8 | 05'51" | 00:46'12" |
| 9 | 05'55" | 00:52'07" |
| 10 | 05'50" | 00:57'57" |
| 11 | 05'54" | 01:03'51" |
| 12 | 05'50" | 01:09'41" |
| 13 | 05'36" | 01:15'17" |
| 14 | 05'33" | 01:20'50" |
| 15 | 05'38" | 01:26'28" |
| 16 | 05'49" | 01:32'17" |
| 17 | 05'58" | 01:38'15" |
| 18 | 06'26" | 01:44'41" |
| 19 | 06'07" | 01:50'48" |
| 20 | 05'52" | 01:56'40" |
| 20.0 | 04'33" | 01:56'44" |
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