10.0 km | 00:45:49 | 04:34/km日期: 2017-02-22 05:04 - 卡路里: 663 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 83%
Pace: 04'29" / 04'36" / 04'34" / 04'36" / 04'36" / 04'38" / 04'33" / 04'37" / 04'32" / 04'34" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 04'35" (+00'06") | 1000 / 2000 |
| 3 | | 04'33" (+00'04") | 1000 / 3000 |
| 4 | | 04'36" (+00'07") | 1000 / 4000 |
| 5 | | 04'35" (+00'06") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'32" (+00'03") | 1000 / 7000 |
| 8 | | 04'36" (+00'07") | 1000 / 8000 |
| 9 | | 04'31" (+00'02") | 1000 / 9000 |
| 10 | | 04'34" (+00'05") | 1000 / 10000 |
| 11 | | 04'12" | 18 / 10018 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'36" | 00:09'05" |
| 3 | 04'34" | 00:13'39" |
| 4 | 04'36" | 00:18'15" |
| 5 | 04'36" | 00:22'51" |
| 6 | 04'38" | 00:27'29" |
| 7 | 04'33" | 00:32'02" |
| 8 | 04'37" | 00:36'39" |
| 9 | 04'32" | 00:41'11" |
| 10 | 04'34" | 00:45'45" |
| 10.0 | 03'38" | 00:45'49" |
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