27.2 km | 02:51:16 | 06:17/km日期: 2017-02-25 06:05 - 總爬升: 709 m - 天氣: 下雨 - 卡路里: 1526 Cal - 溫度: 14°C - 濕度: 88%
Pace: 08'07" / 07'35" / 05'49" / 05'42" / 06'03" / 10'39" / 07'11" / 07'08" / 07'16" / 08'09" / 05'29" / 05'28" / 05'12" / 05'37" / 06'36" / 06'16" / 05'29" / 05'23" / 09'44" / 07'07" / 06'19" / 05'38" / 05'50" / 06'27" / 06'34" / 06'02" / 06'22" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'59") | 1000 / 1000 |
2 | | 07'34" (+02'22") | 1000 / 2000 |
3 | | 05'49" (+00'37") | 1000 / 3000 |
4 | | 05'42" (+00'30") | 1000 / 4000 |
5 | | 06'02" (+00'50") | 1000 / 5000 |
6 | | 06'27" (+01'15") | 1000 / 6000 |
7 | | 07'11" (+01'59") | 1000 / 7000 |
8 | | 07'08" (+01'56") | 1000 / 8000 |
9 | | 07'16" (+02'04") | 1000 / 9000 |
10 | | 06'01" (+00'49") | 1000 / 10000 |
11 | | 05'29" (+00'17") | 1000 / 11000 |
12 | | 05'27" (+00'15") | 1000 / 12000 |
13 | | 05'12" | 1000 / 13000 |
14 | | 05'36" (+00'24") | 1000 / 14000 |
15 | | 06'35" (+01'23") | 1000 / 15000 |
16 | | 06'16" (+01'04") | 1000 / 16000 |
17 | | 05'29" (+00'17") | 1000 / 17000 |
18 | | 05'22" (+00'10") | 1000 / 18000 |
19 | | 07'21" (+02'09") | 1000 / 19000 |
20 | | 07'07" (+01'55") | 1000 / 20000 |
21 | | 06'18" (+01'06") | 1000 / 21000 |
22 | | 05'37" (+00'25") | 1000 / 22000 |
23 | | 05'49" (+00'37") | 1000 / 23000 |
24 | | 06'27" (+01'15") | 1000 / 24000 |
25 | | 06'33" (+01'21") | 1000 / 25000 |
26 | | 06'01" (+00'49") | 1000 / 26000 |
27 | | 05'44" (+00'32") | 1000 / 27000 |
28 | | 06'25" (+01'13") | 205 / 27205 |
2月累積里程 :
368.55 km ASICS Kayano 累積 :
1053.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'35" | 00:15'42" |
3 | 05'49" | 00:21'31" |
4 | 05'42" | 00:27'13" |
5 | 06'03" | 00:33'16" |
6 | 10'39" | 00:43'55" |
7 | 07'11" | 00:51'06" |
8 | 07'08" | 00:58'14" |
9 | 07'16" | 01:05'30" |
10 | 08'09" | 01:13'39" |
11 | 05'29" | 01:19'08" |
12 | 05'28" | 01:24'36" |
13 | 05'12" | 01:29'48" |
14 | 05'37" | 01:35'25" |
15 | 06'36" | 01:42'01" |
16 | 06'16" | 01:48'17" |
17 | 05'29" | 01:53'46" |
18 | 05'23" | 01:59'09" |
19 | 09'44" | 02:08'53" |
20 | 07'07" | 02:16'00" |
21 | 06'19" | 02:22'19" |
22 | 05'38" | 02:27'57" |
23 | 05'50" | 02:33'47" |
24 | 06'27" | 02:40'14" |
25 | 06'34" | 02:46'48" |
26 | 06'02" | 02:52'50" |
27 | 06'22" | 02:59'12" |
27.2 | 06'19" | 03:00'30" |