12.1 km | 01:14:46 | 06:11/km日期: 2017-02-26 06:32 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 83%
Pace: 07'03" / 06'20" / 05'57" / 05'50" / 06'41" / 06'05" / 05'34" / 05'36" / 05'33" / 05'36" / 05'38" / 08'08" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'30") | 1000 / 1000 |
2 | | 06'19" (+00'46") | 1000 / 2000 |
3 | | 05'56" (+00'23") | 1000 / 3000 |
4 | | 05'50" (+00'17") | 1000 / 4000 |
5 | | 06'41" (+01'08") | 1000 / 5000 |
6 | | 06'04" (+00'31") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'35" (+00'02") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 05'35" (+00'02") | 1000 / 10000 |
11 | | 05'37" (+00'04") | 1000 / 11000 |
12 | | 08'08" (+02'35") | 1000 / 12000 |
13 | | 10'34" (+05'01") | 71 / 12071 |
2月累積里程 : 223.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'20" | 00:13'23" |
3 | 05'57" | 00:19'20" |
4 | 05'50" | 00:25'10" |
5 | 06'41" | 00:31'51" |
6 | 06'05" | 00:37'56" |
7 | 05'34" | 00:43'30" |
8 | 05'36" | 00:49'06" |
9 | 05'33" | 00:54'39" |
10 | 05'36" | 01:00'15" |
11 | 05'38" | 01:05'53" |
12 | 08'08" | 01:14'01" |
12.1 | 10'31" | 01:14'46" |