9.4 km | 01:50:17 | 11:41/km日期: 2017-02-26 14:01 - 總爬升: 105 m - 平均心率: 154 - 卡路里: 1336 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 68%
Pace: 05'38" / 05'17" / 05'13" / 107'53" / 05'44" / 05'33" / 05'45" / 06'43" / 08'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" (+00'03") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 738 / 3738 |
| 5 | | 01:03'55" (+58'42") | 1 / 3739 |
| 6 | | 05'54" (+00'41") | 1000 / 4739 |
| 7 | | 05'39" (+00'26") | 1000 / 5739 |
| 8 | | 05'38" (+00'25") | 1000 / 6739 |
| 9 | | 05'58" (+00'45") | 1000 / 7739 |
| 10 | | 07'21" (+02'08") | 1000 / 8739 |
| 11 | | 05'53" (+00'40") | 695 / 9435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 53.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'13" | 00:16'08" |
| 4 | 107'53" | 02:04'01" |
| 5 | 05'44" | 02:09'45" |
| 6 | 05'33" | 02:15'18" |
| 7 | 05'45" | 02:21'03" |
| 8 | 06'43" | 02:27'46" |
| 9 | 08'03" | 02:35'49" |
| 9.4 | 06'02" | 02:38'27" |
展開計圈分析
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