10.0 km | 00:50:39 | 05:03/km日期: 2017-02-27 05:09 - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 68%
Pace: 05'36" / 05'16" / 05'09" / 05'06" / 04'39" / 12'38" / 04'44" / 10'30" / 05'23" / 05'11" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'58") | 1000 / 1000 |
2 | | 05'15" (+00'37") | 1000 / 2000 |
3 | | 05'09" (+00'31") | 1000 / 3000 |
4 | | 04'47" (+00'09") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 04'49" (+00'11") | 1000 / 6000 |
7 | | 04'44" (+00'06") | 1000 / 7000 |
8 | | 05'00" (+00'22") | 1000 / 8000 |
9 | | 05'22" (+00'44") | 1000 / 9000 |
10 | | 05'10" (+00'32") | 1000 / 10000 |
11 | | 04'36" | 13 / 10013 |
2月累積里程 :
602.81 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 05'09" | 00:16'01" |
4 | 05'06" | 00:21'07" |
5 | 04'39" | 00:25'46" |
6 | 12'38" | 00:38'24" |
7 | 04'44" | 00:43'08" |
8 | 10'30" | 00:53'38" |
9 | 05'23" | 00:59'01" |
10 | 05'11" | 01:04'12" |
10.0 | 03'46" | 01:04'15" |