10.0 km | 00:51:04 | 05:06/km日期: 2017-02-27 06:21 - 卡路里: 708 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 66%
Pace: 04'58" / 04'59" / 05'05" / 05'10" / 05'22" / 05'46" / 06'07" / 05'01" / 05'00" / 05'02" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'17") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'05" (+00'07") | 1000 / 3000 |
4 | | 05'10" (+00'12") | 1000 / 4000 |
5 | | 05'21" (+00'23") | 1000 / 5000 |
6 | | 05'03" (+00'05") | 1000 / 6000 |
7 | | 05'03" (+00'05") | 1000 / 7000 |
8 | | 05'01" (+00'03") | 1000 / 8000 |
9 | | 05'00" (+00'02") | 1000 / 9000 |
10 | | 05'02" (+00'04") | 1000 / 10000 |
11 | | 04'38" | 12 / 10012 |
2月累積里程 :
602.81 km 母子鱷魚 地表最強第三代超跑Y拖-2 累積 :
2006.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 05'05" | 00:15'02" |
4 | 05'10" | 00:20'12" |
5 | 05'22" | 00:25'34" |
6 | 05'46" | 00:31'20" |
7 | 06'07" | 00:37'27" |
8 | 05'01" | 00:42'28" |
9 | 05'00" | 00:47'28" |
10 | 05'02" | 00:52'30" |
10.0 | 04'02" | 00:52'33" |