12.8 km | 01:06:46 | 05:14/km日期: 2017-02-27 08:31 - 平均心率: 135 - 卡路里: 674 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 63%
Pace: 05'52" / 06'00" / 06'09" / 03'53" / 05'58" / 06'06" / 03'56" / 06'04" / 04'07" / 05'50" / 05'59" / 03'58" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 1000 / 1000 |
| 2 | | 05'21" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" (+00'14") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'01" (+00'03") | 1000 / 12000 |
| 13 | | 04'38" | 750 / 12750 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 76.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 06'09" | 00:18'01" |
| 4 | 03'53" | 00:21'54" |
| 5 | 05'58" | 00:27'52" |
| 6 | 06'06" | 00:33'58" |
| 7 | 03'56" | 00:37'54" |
| 8 | 06'04" | 00:43'58" |
| 9 | 04'07" | 00:48'05" |
| 10 | 05'50" | 00:53'55" |
| 11 | 05'59" | 00:59'54" |
| 12 | 03'58" | 01:03'52" |
| 12.8 | 02'58" | 01:06'06" |
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