26.1 km | 02:28:15 | 05:41/km日期: 2017-02-27 07:07 - 地點: 十八尖山 - 天氣: 陰 - 平均心率: 154 - 卡路里: 1220 Cal - 溫度: 14°C - 濕度: 78%
Pace: 06'36" / 06'35" / 05'39" / 06'14" / 05'24" / 05'16" / 05'36" / 05'35" / 05'06" / 06'11" / 05'22" / 05'08" / 05'44" / 05'41" / 05'37" / 06'21" / 05'21" / 05'28" / 05'49" / 05'47" / 05'54" / 06'22" / 05'29" / 05'25" / 05'55" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'34") | 1000 / 1000 |
| 2 | | 06'33" (+01'33") | 1000 / 2000 |
| 3 | | 05'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+01'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'33" (+00'33") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 06'09" (+01'09") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'04" (+00'04") | 1000 / 12000 |
| 13 | | 05'39" (+00'39") | 1000 / 13000 |
| 14 | | 05'38" (+00'38") | 1000 / 14000 |
| 15 | | 05'29" (+00'29") | 1000 / 15000 |
| 16 | | 06'17" (+01'17") | 1000 / 16000 |
| 17 | | 05'17" (+00'17") | 1000 / 17000 |
| 18 | | 05'26" (+00'26") | 1000 / 18000 |
| 19 | | 05'46" (+00'46") | 1000 / 19000 |
| 20 | | 05'44" (+00'44") | 1000 / 20000 |
| 21 | | 05'47" (+00'47") | 1000 / 21000 |
| 22 | | 06'18" (+01'18") | 1000 / 22000 |
| 23 | | 05'28" (+00'28") | 1000 / 23000 |
| 24 | | 05'22" (+00'22") | 1000 / 24000 |
| 25 | | 05'54" (+00'54") | 1000 / 25000 |
| 26 | | 05'39" (+00'39") | 1000 / 26000 |
| 27 | | 04'21" | 72 / 26072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 96.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 05'39" | 00:18'50" |
| 4 | 06'14" | 00:25'04" |
| 5 | 05'24" | 00:30'28" |
| 6 | 05'16" | 00:35'44" |
| 7 | 05'36" | 00:41'20" |
| 8 | 05'35" | 00:46'55" |
| 9 | 05'06" | 00:52'01" |
| 10 | 06'11" | 00:58'12" |
| 11 | 05'22" | 01:03'34" |
| 12 | 05'08" | 01:08'42" |
| 13 | 05'44" | 01:14'26" |
| 14 | 05'41" | 01:20'07" |
| 15 | 05'37" | 01:25'44" |
| 16 | 06'21" | 01:32'05" |
| 17 | 05'21" | 01:37'26" |
| 18 | 05'28" | 01:42'54" |
| 19 | 05'49" | 01:48'43" |
| 20 | 05'47" | 01:54'30" |
| 21 | 05'54" | 02:00'24" |
| 22 | 06'22" | 02:06'46" |
| 23 | 05'29" | 02:12'15" |
| 24 | 05'25" | 02:17'40" |
| 25 | 05'55" | 02:23'35" |
| 26 | 05'44" | 02:29'19" |
| 26.1 | 05'29" | 02:29'43" |
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