21.2 km | 02:19:39 | 06:35/km日期: 2017-02-27 12:56 - 總爬升: 436 m - 地點: 姜子寮 - 天氣: 陰涼 - 卡路里: 1145 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'57" / 06'45" / 06'24" / 07'15" / 08'12" / 07'19" / 07'53" / 07'47" / 07'54" / 06'01" / 06'30" / 06'31" / 06'04" / 06'04" / 05'48" / 05'51" / 06'05" / 06'12" / 05'53" / 06'12" / 05'48" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'10") | 1000 / 1000 |
| 2 | | 06'44" (+00'57") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 07'14" (+01'27") | 1000 / 4000 |
| 5 | | 08'12" (+02'25") | 1000 / 5000 |
| 6 | | 07'19" (+01'32") | 1000 / 6000 |
| 7 | | 07'52" (+02'05") | 1000 / 7000 |
| 8 | | 07'46" (+01'59") | 1000 / 8000 |
| 9 | | 07'54" (+02'07") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 06'30" (+00'43") | 1000 / 11000 |
| 12 | | 06'30" (+00'43") | 1000 / 12000 |
| 13 | | 06'04" (+00'17") | 1000 / 13000 |
| 14 | | 06'04" (+00'17") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 05'50" (+00'03") | 1000 / 16000 |
| 17 | | 06'05" (+00'18") | 1000 / 17000 |
| 18 | | 06'11" (+00'24") | 1000 / 18000 |
| 19 | | 05'53" (+00'06") | 1000 / 19000 |
| 20 | | 06'12" (+00'25") | 1000 / 20000 |
| 21 | | 05'47" | 1000 / 21000 |
| 22 | | 05'59" (+00'12") | 204 / 21204 |
2月累積里程 :
178.98 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'45" | 00:12'42" |
| 3 | 06'24" | 00:19'06" |
| 4 | 07'15" | 00:26'21" |
| 5 | 08'12" | 00:34'33" |
| 6 | 07'19" | 00:41'52" |
| 7 | 07'53" | 00:49'45" |
| 8 | 07'47" | 00:57'32" |
| 9 | 07'54" | 01:05'26" |
| 10 | 06'01" | 01:11'27" |
| 11 | 06'30" | 01:17'57" |
| 12 | 06'31" | 01:24'28" |
| 13 | 06'04" | 01:30'32" |
| 14 | 06'04" | 01:36'36" |
| 15 | 05'48" | 01:42'24" |
| 16 | 05'51" | 01:48'15" |
| 17 | 06'05" | 01:54'20" |
| 18 | 06'12" | 02:00'32" |
| 19 | 05'53" | 02:06'25" |
| 20 | 06'12" | 02:12'37" |
| 21 | 05'48" | 02:18'25" |
| 21.2 | 05'56" | 02:19'38" |
展開計圈分析
留言 
