10.0 km | 00:54:12 | 05:24/km日期: 2017-02-21 19:21 - 卡路里: 388 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86%
Pace: 00'50" / 05'08" / 05'10" / 05'47" / 05'20" / 05'12" / 05'21" / 05'32" / 05'39" / 05'41" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'39") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'29") | 1000 / 9000 |
| 10 | | 05'42" (+00'34") | 1000 / 10000 |
| 11 | | 03'06" | 17 / 10017 |
2月累積里程 : 172.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'50" | 00:00'50" |
| 2 | 05'08" | 00:05'58" |
| 3 | 05'10" | 00:11'08" |
| 4 | 05'47" | 00:16'55" |
| 5 | 05'20" | 00:22'15" |
| 6 | 05'12" | 00:27'27" |
| 7 | 05'21" | 00:32'48" |
| 8 | 05'32" | 00:38'20" |
| 9 | 05'39" | 00:43'59" |
| 10 | 05'41" | 00:49'40" |
| 10.0 | 03'54" | 00:49'44" |
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