10.5 km | 00:55:19 | 05:17/km日期: 2017-03-01 17:46 - 卡路里: 565 Cal - 總步數: 10320 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'05" / 05'55" / 05'44" / 05'29" / 05'32" / 05'05" / 04'55" / 04'51" / 04'54" / 04'42" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'23") | 1002 / 1002 | 182 / 90 |
| 2 | | 05'52" (+01'12") | 1006 / 2009 | 184 / 92 |
| 3 | | 05'42" (+01'02") | 1004 / 3013 | 185 / 94 |
| 4 | | 05'29" (+00'49") | 1006 / 4019 | 184 / 98 |
| 5 | | 05'30" (+00'50") | 1005 / 5025 | 186 / 97 |
| 6 | | 05'00" (+00'20") | 1003 / 6028 | 187 / 106 |
| 7 | | 04'56" (+00'16") | 1003 / 7032 | 188 / 107 |
| 8 | | 04'48" (+00'08") | 1007 / 8039 | 189 / 109 |
| 9 | | 04'52" (+00'12") | 1006 / 9046 | 188 / 109 |
| 10 | | 04'40" | 1004 / 10051 | 189 / 112 |
| 11 | | 04'24" | 468 / 10520 | 190 / 118 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 05'29" | 00:23'13" |
| 5 | 05'32" | 00:28'45" |
| 6 | 05'05" | 00:33'50" |
| 7 | 04'55" | 00:38'45" |
| 8 | 04'51" | 00:43'36" |
| 9 | 04'54" | 00:48'30" |
| 10 | 04'42" | 00:53'12" |
| 10.5 | 04'31" | 00:55'19" |
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