10.1 km | 01:06:21 | 06:34/km日期: 2017-03-04 07:00 - 卡路里: 766 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87%
Pace: 06'27" / 06'35" / 06'46" / 06'32" / 06'36" / 06'24" / 06'43" / 06'31" / 06'20" / 06'30" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1000 / 1000 |
| 2 | | 06'35" (+00'15") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'32" (+00'12") | 1000 / 4000 |
| 5 | | 06'35" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'03") | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'29" (+00'09") | 1000 / 10000 |
| 11 | | 07'46" (+01'26") | 96 / 10096 |
3月累積里程 : 242.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'35" | 00:13'02" |
| 3 | 06'46" | 00:19'48" |
| 4 | 06'32" | 00:26'20" |
| 5 | 06'36" | 00:32'56" |
| 6 | 06'24" | 00:39'20" |
| 7 | 06'43" | 00:46'03" |
| 8 | 06'31" | 00:52'34" |
| 9 | 06'20" | 00:58'54" |
| 10 | 06'30" | 01:05'24" |
| 10.1 | 07'46" | 01:06'09" |
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