8.2 km | 00:46:41 | 05:41/km日期: 2017-03-09 17:19 - 卡路里: 509 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77%
Pace: 06'09" / 05'45" / 05'49" / 05'38" / 05'46" / 05'43" / 05'31" / 05'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 450 / 450 |
| 2 | | 05'57" (+00'41") | 450 / 900 |
| 3 | | 05'53" (+00'37") | 450 / 1350 |
| 4 | | 05'41" (+00'25") | 450 / 1800 |
| 5 | | 05'47" (+00'31") | 450 / 2250 |
| 6 | | 05'45" (+00'29") | 450 / 2700 |
| 7 | | 05'42" (+00'26") | 450 / 3150 |
| 8 | | 05'44" (+00'28") | 450 / 3600 |
| 9 | | 05'38" (+00'22") | 450 / 4050 |
| 10 | | 05'43" (+00'27") | 450 / 4500 |
| 11 | | 05'42" (+00'26") | 450 / 4950 |
| 12 | | 05'46" (+00'30") | 450 / 5400 |
| 13 | | 05'38" (+00'22") | 450 / 5850 |
| 14 | | 05'32" (+00'16") | 450 / 6300 |
| 15 | | 05'26" (+00'10") | 450 / 6750 |
| 16 | | 05'30" (+00'14") | 450 / 7200 |
| 17 | | 05'41" (+00'25") | 450 / 7650 |
| 18 | | 05'16" | 450 / 8100 |
| 19 | | 04'44" | 100 / 8200 |
3月累積里程 :
400.97 km 
Nike Lunarspider R6 黑 累積 :
1034.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'45" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'38" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 05'43" | 00:34'50" |
| 7 | 05'31" | 00:40'21" |
| 8 | 05'32" | 00:45'53" |
| 8.2 | 04'19" | 00:46'45" |
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