10.6 km | 00:51:52 | 04:53/km日期: 2017-03-06 17:55 - 卡路里: 572 Cal - 總步數: 9658 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'06" / 04'51" / 04'52" / 04'54" / 04'55" / 04'53" / 04'57" / 04'53" / 04'51" / 04'51" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'18") | 1000 / 1000 | 186 / 105 |
2 | | 04'51" (+00'04") | 1010 / 2010 | 185 / 111 |
3 | | 04'48" (+00'01") | 1000 / 3011 | 186 / 111 |
4 | | 04'54" (+00'07") | 1008 / 4019 | 185 / 109 |
5 | | 04'51" (+00'04") | 1003 / 5023 | 186 / 110 |
6 | | 04'54" (+00'07") | 1004 / 6027 | 185 / 109 |
7 | | 04'55" (+00'08") | 1004 / 7032 | 185 / 109 |
8 | | 04'49" (+00'02") | 1000 / 8032 | 186 / 110 |
9 | | 04'52" (+00'05") | 1006 / 9039 | 186 / 110 |
10 | | 04'47" | 1000 / 10039 | 186 / 111 |
11 | | 04'43" | 595 / 10635 | 187 / 112 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'51" | 00:09'57" |
3 | 04'52" | 00:14'49" |
4 | 04'54" | 00:19'43" |
5 | 04'55" | 00:24'38" |
6 | 04'53" | 00:29'31" |
7 | 04'57" | 00:34'28" |
8 | 04'53" | 00:39'21" |
9 | 04'51" | 00:44'12" |
10 | 04'51" | 00:49'03" |
10.6 | 04'43" | 00:51'52" |