10.5 km | 00:44:32 | 04:15/km日期: 2017-03-14 21:48 - 平均心率: 174 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 59%
Pace: 04'21" / 04'12" / 04'16" / 04'18" / 04'19" / 04'17" / 04'11" / 04'20" / 04'19" / 04'14" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'09") | 1000 / 1000 |
| 2 | | 04'12" (+00'01") | 1000 / 2000 |
| 3 | | 04'15" (+00'04") | 1000 / 3000 |
| 4 | | 04'18" (+00'07") | 1000 / 4000 |
| 5 | | 04'19" (+00'08") | 1000 / 5000 |
| 6 | | 04'16" (+00'05") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'19" (+00'08") | 1000 / 8000 |
| 9 | | 04'19" (+00'08") | 1000 / 9000 |
| 10 | | 04'13" (+00'02") | 1000 / 10000 |
| 11 | | 03'52" | 458 / 10458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
92.73 km 
sckechers gomeb speed 2 累積 :
2232.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'12" | 00:08'33" |
| 3 | 04'16" | 00:12'49" |
| 4 | 04'18" | 00:17'07" |
| 5 | 04'19" | 00:21'26" |
| 6 | 04'17" | 00:25'43" |
| 7 | 04'11" | 00:29'54" |
| 8 | 04'20" | 00:34'14" |
| 9 | 04'19" | 00:38'33" |
| 10 | 04'14" | 00:42'47" |
| 10.5 | 03'51" | 00:44'33" |
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