10.5 km | 01:06:16 | 06:18/km日期: 2017-03-13 16:30 - 卡路里: 720 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 00'13" / 06'01" / 05'57" / 06'31" / 06'22" / 06'04" / 06'13" / 06'44" / 06'13" / 06'51" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'31" (+00'35") | 1000 / 4000 |
| 5 | | 06'21" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'08") | 1000 / 6000 |
| 7 | | 06'12" (+00'16") | 1000 / 7000 |
| 8 | | 06'44" (+00'48") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'50" (+00'54") | 1000 / 10000 |
| 11 | | 06'03" (+00'07") | 513 / 10513 |
3月累積里程 : 181.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 06'01" | 00:06'14" |
| 3 | 05'57" | 00:12'11" |
| 4 | 06'31" | 00:18'42" |
| 5 | 06'22" | 00:25'04" |
| 6 | 06'04" | 00:31'08" |
| 7 | 06'13" | 00:37'21" |
| 8 | 06'44" | 00:44'05" |
| 9 | 06'13" | 00:50'18" |
| 10 | 06'51" | 00:57'09" |
| 10.5 | 06'02" | 01:00'15" |
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