10.0 km | 01:41:21 | 10:07/km日期: 2017-03-17 19:04 - 卡路里: 564 Cal - 平均步頻: 132 - 溫度: 18°C - 濕度: 83%
Pace: 11'06" / 09'20" / 10'29" / 09'48" / 07'50" / 09'42" / 10'27" / 10'45" / 10'34" / 21'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+03'27") | 1000 / 1000 |
| 2 | | 09'19" (+01'40") | 1000 / 2000 |
| 3 | | 10'24" (+02'45") | 1000 / 3000 |
| 4 | | 09'48" (+02'09") | 1000 / 4000 |
| 5 | | 07'39" | 1000 / 5000 |
| 6 | | 09'52" (+02'13") | 1000 / 6000 |
| 7 | | 10'26" (+02'47") | 1000 / 7000 |
| 8 | | 10'45" (+03'06") | 1000 / 8000 |
| 9 | | 10'33" (+02'54") | 1000 / 9000 |
| 10 | | 11'22" (+03'43") | 1000 / 10000 |
| 11 | | 06'28" | 7 / 10007 |
3月累積里程 : 111.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'06" | 00:11'06" |
| 2 | 09'20" | 00:20'26" |
| 3 | 10'29" | 00:30'55" |
| 4 | 09'48" | 00:40'43" |
| 5 | 07'50" | 00:48'33" |
| 6 | 09'42" | 00:58'15" |
| 7 | 10'27" | 01:08'42" |
| 8 | 10'45" | 01:19'27" |
| 9 | 10'34" | 01:30'01" |
| 10 | 21'22" | 01:51'23" |
| 10.0 | 06'35" | 01:51'26" |
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