22.2 km | 02:43:59 | 07:23/km日期: 2017-03-18 06:39 - 總爬升: 375 m - 卡路里: 1199 Cal - 總步數: 21502 - 平均步頻: 131 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 99%
Pace: 05'40" / 05'33" / 05'28" / 05'35" / 05'46" / 05'57" / 05'38" / 07'52" / 08'08" / 13'35" / 06'47" / 06'46" / 12'18" / 14'39" / 08'07" / 06'04" / 05'36" / 05'22" / 05'49" / 06'10" / 06'15" / 08'42" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'26") | 1000 / 1000 | 174 / 99 |
| 2 | | 05'35" (+00'15") | 1006 / 2007 | 174 / 102 |
| 3 | | 05'27" (+00'07") | 1001 / 3008 | 176 / 103 |
| 4 | | 05'34" (+00'14") | 1004 / 4013 | 176 / 101 |
| 5 | | 05'41" (+00'21") | 1009 / 5023 | 176 / 99 |
| 6 | | 06'00" (+00'40") | 1009 / 6032 | 172 / 96 |
| 7 | | 05'40" (+00'20") | 1006 / 7038 | 177 / 99 |
| 8 | | 08'06" (+02'46") | 1007 / 8046 | 113 / 108 |
| 9 | | 08'06" (+02'46") | 1004 / 9051 | 123 / 99 |
| 10 | | 13'44" (+08'24") | 1007 / 10058 | 43 / 166 |
| 11 | | 06'19" (+00'59") | 1006 / 11065 | 171 / 92 |
| 12 | | 06'48" (+01'28") | 1004 / 12069 | 173 / 84 |
| 13 | | 13'25" (+08'05") | 1002 / 13071 | 22 / 334 |
| 14 | | 14'39" (+09'19") | 1005 / 14077 | 51 / 132 |
| 15 | | 07'19" (+01'59") | 1000 / 15078 | 150 / 90 |
| 16 | | 05'40" (+00'20") | 1007 / 16085 | 175 / 100 |
| 17 | | 05'34" (+00'14") | 1003 / 17088 | 177 / 100 |
| 18 | | 05'20" | 1002 / 18091 | 178 / 104 |
| 19 | | 05'53" (+00'33") | 1002 / 19093 | 179 / 94 |
| 20 | | 06'15" (+00'55") | 1003 / 20097 | 167 / 95 |
| 21 | | 06'08" (+00'48") | 1005 / 21102 | 176 / 92 |
| 22 | | 08'40" (+03'20") | 1004 / 22106 | 126 / 91 |
| 23 | | 06'23" (+01'03") | 208 / 22315 | 175 / 89 |
3月累積里程 : 128.15 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'28" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'46" | 00:28'02" |
| 6 | 05'57" | 00:33'59" |
| 7 | 05'38" | 00:39'37" |
| 8 | 07'52" | 00:47'29" |
| 9 | 08'08" | 00:55'37" |
| 10 | 13'35" | 01:09'12" |
| 11 | 06'47" | 01:15'59" |
| 12 | 06'46" | 01:22'45" |
| 13 | 12'18" | 01:35'03" |
| 14 | 14'39" | 01:49'42" |
| 15 | 08'07" | 01:57'49" |
| 16 | 06'04" | 02:03'53" |
| 17 | 05'36" | 02:09'29" |
| 18 | 05'22" | 02:14'51" |
| 19 | 05'49" | 02:20'40" |
| 20 | 06'10" | 02:26'50" |
| 21 | 06'15" | 02:33'05" |
| 22 | 08'42" | 02:41'47" |
| 22.2 | 10'32" | 02:43'59" |
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