5.1 km | 00:32:15 | 06:16/km日期: 2017-03-19 09:45 - 卡路里: 395 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 74%
Pace: 05'43" / 06'26" / 06'08" / 06'54" / 06'03" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'26" (+00'44") | 1000 / 2000 |
3 | | 06'07" (+00'25") | 1000 / 3000 |
4 | | 06'53" (+01'11") | 1000 / 4000 |
5 | | 06'03" (+00'21") | 1000 / 5000 |
6 | | 07'17" (+01'35") | 139 / 5139 |
3月累積里程 : 53.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'26" | 00:12'09" |
3 | 06'08" | 00:18'17" |
4 | 06'54" | 00:25'11" |
5 | 06'03" | 00:31'14" |
5.1 | 07'17" | 00:32'15" |