6.1 km | 00:27:48 | 04:31/km日期: 2017-03-20 07:40 - 卡路里: 488 Cal - 平均步頻: 182
Pace: 04'42" / 04'25" / 04'29" / 04'38" / 04'31" / 04'26" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'18") | 1000 / 1000 |
2 | | 04'24" | 1000 / 2000 |
3 | | 04'28" (+00'04") | 1000 / 3000 |
4 | | 04'38" (+00'14") | 1000 / 4000 |
5 | | 04'30" (+00'06") | 1000 / 5000 |
6 | | 04'26" (+00'02") | 1000 / 6000 |
7 | | 04'12" | 149 / 6149 |
3月累積里程 : 165.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'25" | 00:09'07" |
3 | 04'29" | 00:13'36" |
4 | 04'38" | 00:18'14" |
5 | 04'31" | 00:22'45" |
6 | 04'26" | 00:27'11" |
6.1 | 04'14" | 00:27'49" |