9.1 km | 00:55:13 | 06:04/km日期: 2017-03-20 19:22 - 地點: 河堤 - 天氣: 好 - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'04" / 06'02" / 06'16" / 06'22" / 06'16" / 06'13" / 05'45" / 05'33" / 06'06" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'42") | 1000 / 3000 |
| 4 | | 06'21" (+00'48") | 1000 / 4000 |
| 5 | | 06'16" (+00'43") | 1000 / 5000 |
| 6 | | 06'13" (+00'40") | 1000 / 6000 |
| 7 | | 05'44" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 06'05" (+00'32") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 101 / 9101 |
3月累積里程 :
267.08 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 06'16" | 00:18'22" |
| 4 | 06'22" | 00:24'44" |
| 5 | 06'16" | 00:31'00" |
| 6 | 06'13" | 00:37'13" |
| 7 | 05'45" | 00:42'58" |
| 8 | 05'33" | 00:48'31" |
| 9 | 06'06" | 00:54'37" |
| 9.1 | 05'54" | 00:55'13" |
展開計圈分析
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