14.8 km | 01:58:22 | 07:58/km日期: 2017-03-07 17:07 - 平均心率: 67 - 卡路里: 1001 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'27" / 05'59" / 07'28" / 07'24" / 08'05" / 07'58" / 08'58" / 10'48" / 06'34" / 07'40" / 12'16" / 06'22" / 08'08" / 07'39" / 07'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 108.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 07'28" | 00:19'54" |
| 4 | 07'24" | 00:27'18" |
| 5 | 08'05" | 00:35'23" |
| 6 | 07'58" | 00:43'21" |
| 7 | 08'58" | 00:52'19" |
| 8 | 10'48" | 01:03'07" |
| 9 | 06'34" | 01:09'41" |
| 10 | 07'40" | 01:17'21" |
| 11 | 12'16" | 01:29'37" |
| 12 | 06'22" | 01:35'59" |
| 13 | 08'08" | 01:44'07" |
| 14 | 07'39" | 01:51'46" |
| 14.8 | 07'48" | 01:58'22" |
留言 
