5.1 km | 00:27:43 | 05:23/km日期: 2017-03-24 05:42 - 卡路里: 434 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93%
Pace: 05'44" / 05'20" / 05'06" / 05'19" / 05'23" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'38") | 1000 / 1000 |
2 | | 05'19" (+00'13") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'19" (+00'13") | 1000 / 4000 |
5 | | 05'23" (+00'17") | 1000 / 5000 |
6 | | 05'56" (+00'50") | 144 / 5144 |
3月累積里程 : 102.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'20" | 00:11'04" |
3 | 05'06" | 00:16'10" |
4 | 05'19" | 00:21'29" |
5 | 05'23" | 00:26'52" |
5.1 | 05'53" | 00:27'43" |