10.0 km | 00:54:59 | 05:29/km日期: 2017-03-24 06:23 - 卡路里: 492 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 83%
Pace: 06'21" / 05'46" / 05'28" / 05'29" / 05'13" / 05'29" / 05'11" / 05'24" / 05'07" / 05'23" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'22") | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'22" (+00'16") | 1000 / 10000 |
| 11 | | 06'05" (+00'59") | 25 / 10025 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'28" | 00:17'35" |
| 4 | 05'29" | 00:23'04" |
| 5 | 05'13" | 00:28'17" |
| 6 | 05'29" | 00:33'46" |
| 7 | 05'11" | 00:38'57" |
| 8 | 05'24" | 00:44'21" |
| 9 | 05'07" | 00:49'28" |
| 10 | 05'23" | 00:54'51" |
| 10.0 | 05'50" | 00:55'00" |
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