14.1 km | 01:09:12 | 04:53/km日期: 2017-03-23 19:27 - 卡路里: 788 Cal - 總步數: 11256 - 平均步頻: 162 - 平均步幅: 125 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'21" / 05'18" / 05'14" / 05'00" / 05'10" / 05'01" / 04'56" / 04'48" / 04'40" / 04'45" / 04'46" / 04'34" / 04'10" / 04'42" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'13") | 1000 / 1000 | 164 / 113 |
| 2 | | 05'16" (+01'09") | 1004 / 2004 | 161 / 117 |
| 3 | | 05'12" (+01'05") | 1004 / 3008 | 159 / 120 |
| 4 | | 05'00" (+00'53") | 1007 / 4016 | 163 / 122 |
| 5 | | 05'07" (+01'00") | 1008 / 5024 | 156 / 125 |
| 6 | | 04'59" (+00'52") | 1007 / 6032 | 162 / 123 |
| 7 | | 04'53" (+00'46") | 1006 / 7038 | 157 / 129 |
| 8 | | 04'44" (+00'37") | 1003 / 8041 | 164 / 128 |
| 9 | | 04'40" (+00'33") | 1009 / 9051 | 164 / 129 |
| 10 | | 04'42" (+00'35") | 1007 / 10059 | 163 / 129 |
| 11 | | 04'42" (+00'35") | 1000 / 11059 | 163 / 129 |
| 12 | | 04'34" (+00'27") | 1007 / 12067 | 165 / 132 |
| 13 | | 04'07" | 1010 / 13078 | 167 / 145 |
| 14 | | 04'40" (+00'33") | 1006 / 14084 | 164 / 130 |
| 15 | | 05'59" (+01'52") | 122 / 14207 | 158 / 105 |
3月累積里程 : 152.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'14" | 00:15'53" |
| 4 | 05'00" | 00:20'53" |
| 5 | 05'10" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 04'56" | 00:36'00" |
| 8 | 04'48" | 00:40'48" |
| 9 | 04'40" | 00:45'28" |
| 10 | 04'45" | 00:50'13" |
| 11 | 04'46" | 00:54'59" |
| 12 | 04'34" | 00:59'33" |
| 13 | 04'10" | 01:03'43" |
| 14 | 04'42" | 01:08'25" |
| 14.1 | 06'23" | 01:09'12" |
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