8.1 km | 00:46:05 | 05:41/km日期: 2017-03-20 20:21 - 卡路里: 487 Cal - 總步數: 8232 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'20" / 06'22" / 05'48" / 05'17" / 05'13" / 05'15" / 05'14" / 05'09" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+02'10") | 1011 / 1011 | 171 / 79 |
2 | | 06'17" (+01'08") | 997 / 2009 | 176 / 90 |
3 | | 05'51" (+00'42") | 1001 / 3010 | 178 / 95 |
4 | | 05'16" (+00'07") | 1000 / 4011 | 181 / 104 |
5 | | 05'10" (+00'01") | 994 / 5005 | 182 / 106 |
6 | | 05'14" (+00'05") | 1000 / 6006 | 180 / 105 |
7 | | 05'14" (+00'05") | 999 / 7006 | 181 / 105 |
8 | | 05'09" | 997 / 8003 | 180 / 107 |
9 | | 05'27" (+00'18") | 82 / 8086 | 173 / 105 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'22" | 00:13'42" |
3 | 05'48" | 00:19'30" |
4 | 05'17" | 00:24'47" |
5 | 05'13" | 00:30'00" |
6 | 05'15" | 00:35'15" |
7 | 05'14" | 00:40'29" |
8 | 05'09" | 00:45'38" |
8.1 | 05'11" | 00:46'05" |